The Pitta Path

A Comprehensive Guide to Balancing Your Fire Within

This guide is your roadmap to understanding and harmonizing pitta constitution. Discover the triggers that can agitate pitta dosha and gain valuable insights into crafting a nourishing diet and lifestyle. Explore practical strategies, gentle practices, and personalized recommendations to cultivate balance, vitality, and optimal well-being, all tailored to support your unique pitta nature.

Understanding Your Dosha
3
Nurturing Your Nature
8
Self-Care Rituals
19
Nourishing Diets
31
Breathwork Practice
39
Mediation & Your Dosha
43
Embracing Creativity
47

What's included

"The Pitta Path" Guidebook: A comprehensive manual for understanding and balancing pitta dosha.
In-depth exploration of pitta energy and its impact on overall well-being.
Personalized strategies to restore harmony to your pitta nature.
Mindful self-care rituals to cultivate vitality and inner balance.
Nourishing dietary and habit recommendations that promote pitta balance and well-being.
Breathwork and meditation techniques for harnessing pitta's fiery energy.
Insights on embracing your creativity in alignment with pitta.
Practical tools and resources to optimize your life with pitta wisdom.

The Pitta Path

A Comprehensive Guide to Balancing Your Fire Within

What's Inside

Table of contents

Understanding Your Dosha

Nurturing Your Nature

Self-Care Rituals

Nourishing Diets

Breathwork Practice

Mediation & Your Dosha

Embracing Creativity

What's included

Related Products

Embracing Vata

Kapha Blueprint